There are 20g in the Original Oatmeal Cookies. Even if not listed on labels, please be aware that our products may have come in contact with these ingredients. There are 150g in a 100% Juice Cranberry Grape. There are 10g in the Spinach & Bacon Salad Kit. There are 9g in the Premium Basil & Tomato Pasta Sauce. There are 1g in the Curious George Fruit Flavored Snacks. The Pasta on the Publix menu with the lowest amount of cholesterol are . The Salad Dressing on the Publix menu with the lowest amount of total fat are Lite Honey Dijon Salad Dressing (1 g), Light Ranch Salad Dressing (4 g) and Zesty Italian Salad Dressing (4 g). [8] => 1 The Snacks on the Publix menu with the lowest amount of fiber are . The Pasta Sauce on the Publix menu with the lowest amount of saturated fat are . There are a total of 4 grams of protein in the Organic Maple Brown Sugar Instant Oatmeal. More Bread … The Sauces on the Publix menu with the lowest amount of trans fat are . There are 18g in the Greek Yogurt Black Cherry. The Beans on the Publix menu with the highest amount of calories are Chili with Beans (320 calories), Baked Beans (140 calories) and Reduced Sodium Black Beans (110 calories). 14 % 17g Protein. There are 10g in the Chicken Cranberry Walnut Salad. There are 17g in the French Vanilla Ice Cream. Publix Publix - Multigrain Sub Roll. There are a total of 90 calories in the Sausage & Peppers Pasta Sauce. The Muffins on the Publix menu with the highest amount of cholesterol are Blueberry Mini Muffins ( mg), Carrot Nut Muffins ( mg) and Apple Bran Muffin ( mg). The Nuts on the Publix menu with the lowest amount of protein are Salted Macadamia Nuts (2 g), Zucchini Nut Muffin (2 g) and Nuts, Seeds & Raisins (5 g). ground cinnamon 2 eggs The Oatmeal on the Publix menu with the lowest amount of calories are GreenWise Organic Original Instant Oatmeal (100 calories), Instant Oatmeal – Original (100 calories) and Instant Oatmeal – Lower Sugar Apples & Cinnamon (110 calories). The Chicken on the Publix menu with the lowest amount of total fat are Boneless Skinless Chicken Breast Cutlets (2 g), Boneless Skinless Chicken Breast (2 g) and Boneless Skinless Chicken Thighs (4 g). There are a total of 31 grams of carbs in the Organic Maple Brown Sugar Instant Oatmeal. BREAKFAST BREAD (LIKE PUBLIX) 2 packages (.25 oz. There are 22g in the Pumpkin Pie Ice Cream. 10 % 5g Fat. There are 140g in a Raisin, Date & Walnut Instant Oatmeal. The Sandwiches on the Publix menu with the highest amount of total fat are Cuban Sandwich (27 g), 12″ Chicken Tender Sub Sandwich (14 g) and Ultimate Sub on White Roll (13 g). Serving Size : 0.5 Sub roll. The Salad Dressing on the Publix menu with the highest amount of total fat are Caesar Salad Dressing (17 g), Creamy Parmesan Salad Dressing (15 g) and Buttermilk Ranch Salad Dressing (14 g). Prepared using Publix’s original recipe, our bakers take pride in bringing this bread to life. There are a total of 170 calories in the Lean Ground Beef 93/7. Today we offer more than a dozen scratch-made varieties, including some of those first recipes from way back then. The Soups on the Publix menu with the lowest amount of sugar are . The Juice on the Publix menu with the lowest amount of total fat are . There are a total of 60 calories in the Mixed Vegetables Casual & Light. The Chicken on the Publix menu with the highest amount of calories are Fried Chicken Breast (510 calories), Fried Chicken Tenders (450 calories) and Fried Chicken Thigh (260 calories). I love making homemade bread. There are 14g in the Red Seedless Grapes. There are 60g in a Reduced Fat 2% Milk Provolone Cheese. Roast the millet in butter until it begins to brown slightly, then add the rest of the ingredients. The Cakes on the Publix menu with the highest amount of protein are Chocolate Overload Cake (4 g), Carrot Cake (4 g) and Reduced Carb Cheese Cake (3 g). There are 8g in the Plain Nonfat Greek Yogurt. There are 3g in the Crunchy Bran & Raisin Cereal. This recipe for "Publix" breakfast bread has passed the "authenticity test" by others who know & love the bread. The Oatmeal on the Publix menu with the highest amount of sodium are GreenWise Organic Original Instant Oatmeal ( mg), Instant Oatmeal – Original ( mg) and Instant Oatmeal – Low Sugar Maple & Brown Sugar ( mg). The Beef on the Publix menu with the highest amount of cholesterol are Beef Broth ( mg), Beef Bologna ( mg) and Deli Beef Bottom Round Roast ( mg). The Sauces on the Publix menu with the lowest amount of sugar are . main content. Publix's website describes it well as an "eggshell crust" with a moist, open crumb. Momritz Honey Oat & Wheat Bread (bread machine 1.5pd) I use 1 cup Bread flour to soften the bread - makes a better sandwich. Can anyone suggest a recipe/approach to mimic this kind of bread. There are a total of 2 grams of protein in the Butter Pound Cake. The Soups on the Publix menu with the highest amount of total fat are Cream of Mushroom Condensed Soup (6 g), Turkey Sausage & Kale Soup (6 g) and Deli Chicken Noodle Soup (3 g). There are 9g in the French Vanilla Ice Cream. The Turkey on the Publix menu with the highest amount of total fat are Turkey Club Salad (25 g), Turkey Cobb Salad (Large) (18 g) and Turkey Italian Wrap (16 g). ... Sub Multigrain Bread. The Beans on the Publix menu with the lowest amount of saturated fat are . The Sandwiches on the Publix menu with the lowest amount of fiber are . The Fruit on the Publix menu with the lowest amount of total fat are Fruit on the Bottom Low Fat Yogurt – Strawberry Banana (2 g), Fruit on the Bottom Low Fat Yogurt – Banana (2 g) and Fruit on the Bottom Low Fat Yogurt – Blueberry (2 g). The Salads on the Publix menu with the highest amount of sodium are Tuna Salad ( mg), Egg Salad ( mg) and Caprese Salad ( mg). [5] => 3 The Cakes on the Publix menu with the highest amount of saturated fat are Plain Vanilla Creme Cake ( g), White Cheddar Rice Cakes ( g) and Lightly Salted Rice Cakes ( g). There are 4g in the Sourdough English Muffin. The Beans on the Publix menu with the lowest amount of total fat are Baked Beans (1 g), Cowboy Beans (1 g) and Chili with Beans (17 g). There are 51g in the Philly Cheese Steak Sub. The Dips on the Publix menu with the highest amount of carbs are Black Bean & Chipotle Dip (6 g), Black Bean Dip (5 g) and Reduced Fat Seafood Cheese Dip (3 g). There are 2g in the Buttermilk Ranch Salad Dressing. salt 1 1/2 tsp. There are a total of 2 grams of protein in the Yogurt Covered Pretzels. There are 160g in a French Vanilla Ice Cream. The Turkey on the Publix menu with the highest amount of sugar are Turkey Tenderloin ( g), Lean Ground Turkey Breast ( g) and Turkey Italian Wrap ( g). The Oatmeal on the Publix menu with the lowest amount of sodium are . The Nuts on the Publix menu with the highest amount of carbs are Grape Nuts (48 g), Zucchini Nut Muffin (33 g) and Nuts, Seeds & Raisins (18 g). The Cakes on the Publix menu with the lowest amount of sugar are . The Cereal on the Publix menu with the lowest amount of cholesterol are . The Milk on the Publix menu with the highest amount of fiber are Milk Chocolate Morsels ( g), Milk Chocolate Covered Peanut Butter Pretzels ( g) and Milk Chocolate Covered Almonds ( g). The Dips on the Publix menu with the highest amount of cholesterol are Spinach Dip ( mg), French Onion Dip ( mg) and Black Bean & Chipotle Dip ( mg). The Yogurt on the Publix menu with the lowest amount of cholesterol are . The Sauces on the Publix menu with the highest amount of total fat are Pizza Sauce (1 g), Soy Sauce (Less Sodium) ( g) and Tomato Sauce ( g). ... White Bread. There are 29.99g in the High Fiber Wheat Salty Snacks. Learn the good & bad for 250,000+ products. The Yogurt on the Publix menu with the highest amount of sodium are Plain Nonfat Greek Yogurt ( mg), 100 Calorie Blended Greek Nonfat Yogurt ( mg) and Peach Greek Yogurt ( mg). There are 3g in the Parmesan & Romano Pasta Sauce. I did so because I was getting conflicting information in the stores about whether the sub rolls contained any animal ingredients. There are a total of 90 calories in the Spinach Dip. The Cereal on the Publix menu with the highest amount of protein are Crunchy Rice Toasted Cereal (7 g), GreenWise Honey Nut Toasted Oats Organic Cereal (3 g) and Almonds & Oats Sweetened Multi-grain Cereal (3 g). The Juice on the Publix menu with the highest amount of sodium are GreenWise Organic Tomato Juice ( mg), Premium Orange Juice ( mg) and Ruby Red Grapefruit Juice ( mg). The Snacks on the Publix menu with the highest amount of cholesterol are Curious George Fruit Flavored Snacks ( mg), Star Wars Fruit Snacks ( mg) and Reduced Fat Low Sodium Potato Based Snacks ( mg). There are a total of 8 grams of fat in the Lean Ground Beef 93/7. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). The Turkey on the Publix menu with the highest amount of calories are Turkey Italian Wrap (400 calories), Turkey Club Salad (310 calories) and Turkey Cobb Salad (Large) (300 calories). The Turkey on the Publix menu with the highest amount of cholesterol are Deli Oven Roasted Turkey Breast ( mg), Turkey Cobb Salad (Small) ( mg) and Turkey Club Salad ( mg). The Beans on the Publix menu with the highest amount of carbs are Baked Beans (26 g), Chili with Beans (21 g) and Baby Lima Beans (20 g). There are a total of 36 grams of protein in the 12″ Chicken Tender Sub Sandwich. There are a total of 31 grams of protein in the Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread. Bread flour contains more gluten than all-purpose, resulting in a higher rise and more chewy texture. There are a total of 21 grams of fat in the Salted Macadamia Nuts. The Muffins on the Publix menu with the lowest amount of fiber are . There are 22g in the Grilled Chicken Pasta Salad. The Beef on the Publix menu with the lowest amount of trans fat are . The Salad Dressing on the Publix menu with the lowest amount of sodium are . There are 10g in the Naked Hot & Spicy Fried Chicken Wings. The Cheese on the Publix menu with the highest amount of sodium are Philly Cheese Steak Sub ( mg), Cheese Tortellini ( mg) and Crumbled Blue Cheese ( mg). I grew up in Georgia but I live in the Bay Area and can't find any sandwich which comes close to a Publix sub. There are 130g in a Plain Nonfat Greek Yogurt. The Ice Creams on the Publix menu with the highest amount of fiber are Birthday Cake Ice Cream ( g), Pumpkin Pie Ice Cream ( g) and Premium Black Jack Cherry Ice Cream ( g). Our department uses the following ingredients in our products: EGGS, FISH, MILK, PEANUTS, SHELLFISH, SOYBEANS, TREE NUTS, WHEAT. Sign Up. There are 24g in the GreenWise Honey Nut Toasted Oats Organic Cereal. The Muffins on the Publix menu with the highest amount of carbs are Lemon Poppyseed Muffin (53 g), Apple Bran Muffin (37 g) and Corn Muffin (36 g). There are 80g in a Spring Vegetable Soup. The Chicken on the Publix menu with the highest amount of saturated fat are Chicken Cranberry Walnut Salad ( g), Chicken Salad ( g) and Naked Hot & Spicy Fried Chicken Wings ( g). The Oatmeal on the Publix menu with the highest amount of calories are Organic Maple Brown Sugar Instant Oatmeal (150 calories), Raisin, Date & Walnut Instant Oatmeal (140 calories) and Original Oatmeal Cookies (140 calories). The Ice Creams on the Publix menu with the highest amount of total fat are Premium Moose Tracks Ice Cream (12 g), Chocolate Almond Ice Cream (11 g) and Premium Vanilla Ice Cream (9 g). The Snacks on the Publix menu with the lowest amount of total fat are Curious George Fruit Flavored Snacks (1 g), Star Wars Fruit Snacks (1 g) and Cheddar Rice Snacks (2 g). The Vegetables on the Publix menu with the lowest amount of fiber are . There are 1g in the White Grapefruit Juice. There are 140g in a Original Oatmeal Cookies. The Chicken on the Publix menu with the lowest amount of trans fat are . The Salads on the Publix menu with the highest amount of carbs are Southern Style Potato Salad (22 g), Spinach & Bacon Salad Kit (12 g) and Tuna Salad (8 g). There are 110g in a 1% Lowfat Grade A Milk. You can taste and see the difference with this bread’s soft texture, crunchy crust, toasted seeds and hearty grains. The Pasta Sauce on the Publix menu with the highest amount of carbs are Super Chunky Mushroom Pasta Sauce (21 g), Parmesan & Romano Pasta Sauce (13 g) and Sausage & Peppers Pasta Sauce (10 g). The Dips on the Publix menu with the lowest amount of carbs are Greek Style Chicken Breast Dip (1 g), Smoked Trout Dip (1 g) and Buffalo Style Chicken Breast Dip (1 g). There are a total of 30 calories in the Cut Green Beans. There are a total of 180 calories in the Butter Pound Cake. The Nuts on the Publix menu with the lowest amount of trans fat are . The Bread on the Publix menu with the highest amount of carbs are Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread (59 g), Veggie Sub Sandwich on Wheat Bread (58 g) and Boar’s Head Ovengold Turkey Sub Sandwich on Italian Bread (52 g). There are 22g in the Curious George Fruit Flavored Snacks. The Dips on the Publix menu with the lowest amount of sugar are . There are a total of 2 grams of protein in the Salted Macadamia Nuts. There are a total of 20 grams of carbs in the Seafood Cocktail Sauce. The Muffins on the Publix menu with the highest amount of sugar are Corn Muffin ( g), Light Multi-Grain English Muffins ( g) and Sourdough English Muffin ( g). There are a total of 2 grams of protein in the Honey & Oats Sweetened Multi-Grain Cereal. There are a total of 2 grams of fat in the GreenWise Organic Original Instant Oatmeal. The Chicken on the Publix menu with the lowest amount of protein are Chicken Cranberry Walnut Salad (10 g), Chicken Salad (10 g) and Naked Hot & Spicy Fried Chicken Wings (10 g). There are 15g in a Fire Roasted Salsa with Black Beans & Corn. Calories in Publix Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Sub. There are a total of 3 grams of fat in the Deli Beef Bottom Round Roast. The Salads on the Publix menu with the highest amount of cholesterol are Classic Salad Mix ( mg), Southern Style Potato Salad ( mg) and Spinach & Bacon Salad Kit ( mg). The Milk on the Publix menu with the highest amount of saturated fat are Milk Chocolate Morsels ( g), Milk Chocolate Covered Peanut Butter Pretzels ( g) and Milk Chocolate Covered Almonds ( g). There are 80g in a Parmesan & Romano Pasta Sauce. The Pasta on the Publix menu with the highest amount of sodium are Creamy Garlic Shell Pasta & Sauce ( mg), Grilled Chicken Pasta Salad ( mg) and Tricolor Rotini Pasta ( mg). How does this food fit into your daily goals? The Turkey on the Publix menu with the highest amount of fiber are Deli Oven Roasted Turkey Breast ( g), Turkey Cobb Salad (Small) ( g) and Turkey Club Salad ( g). The Salad Dressing on the Publix menu with the lowest amount of protein are Lite Caesar Salad Dressing (1 g), Creamy Parmesan Salad Dressing (1 g) and Caesar Salad Dressing (1 g). The Beans on the Publix menu with the highest amount of fiber are Cut Green Beans ( g), Pole Green Beans ( g) and Fire Roasted Salsa with Black Beans & Corn ( g). The Pasta on the Publix menu with the lowest amount of protein are Garden Style Pasta Sauce (2 g), Tomato, Garlic & Onion Pasta Sauce (2 g) and Premium Olive Oil & Garlic Pasta Sauce (2 g). The Oatmeal on the Publix menu with the lowest amount of saturated fat are . The Beans on the Publix menu with the lowest amount of protein are Cut Green Beans (1 g), Pole Green Beans (1 g) and Fire Roasted Salsa with Black Beans & Corn (1 g). The Salad Dressing on the Publix menu with the lowest amount of fiber are . There are a total of 120 calories in the Original 100% Orange Juice. The Sandwiches on the Publix menu with the highest amount of carbs are 12″ Chicken Tender Sub Sandwich (88 g), Egg Sandwich Roll (61 g) and Ultimate Sub on Wheat (59 g). The Publix Bakery was formed in 1957, and we've been making bread from scratch ever since. Daily Goals. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. The Vegetables on the Publix menu with the lowest amount of sugar are . The Beans on the Publix menu with the highest amount of protein are Chili with Beans (18 g), Cowboy Beans (7 g) and Reduced Sodium Black Beans (7 g). The Bread on the Publix menu with the highest amount of saturated fat are White Mountain Bread ( g), Premium Italian Bread ( g) and Authentic Cuban Bread ( g). The Chicken on the Publix menu with the highest amount of protein are Fried Chicken Breast (39 g), Fried Chicken Tenders (30 g) and Boneless Skinless Chicken Breast (28 g). There are a total of 1 grams of protein in the Classic Salad Mix. The Sauces on the Publix menu with the lowest amount of sodium are . There are 9g in the 1% Lowfat Grade A Milk. Take 1 part millet, 2 parts water, 1 part milk, a spoon of honey, a dash of salt and a sprinkling of cinnamon. The Vegetables on the Publix menu with the lowest amount of total fat are . ( The Oatmeal on the Publix menu with the lowest amount of carbs are Oatmeal Raisin Cookies (17 g), GreenWise Organic Original Instant Oatmeal (19 g) and Instant Oatmeal – Original (19 g). [1] => 2 The Beef on the Publix menu with the lowest amount of protein are Beef Broth (1 g), Beef Bologna (7 g) and Deli Beef Bottom Round Roast (13 g). There are a total of 3 grams of protein in the Sausage & Peppers Pasta Sauce. Don't have a stand mixer? The Pasta on the Publix menu with the highest amount of protein are Creamy Garlic Shell Pasta & Sauce (11 g), Grilled Chicken Pasta Salad (8 g) and Tricolor Rotini Pasta (7 g). There are a total of 13 grams of carbs in the GreenWise Fat Free Milk. There are 39g in the Fried Chicken Breast. The Turkey on the Publix menu with the lowest amount of sugar are . There are a total of 37 grams of carbs in the Fruit on the Bottom Low Fat Yogurt – Peach. The Muffins on the Publix menu with the lowest amount of saturated fat are . The Sandwiches on the Publix menu with the highest amount of saturated fat are Ice Cream Sandwiches ( g), Egg Sandwich Roll ( g) and Ultimate Sub on Wheat ( g). The Snacks on the Publix menu with the highest amount of saturated fat are Curious George Fruit Flavored Snacks ( g), Star Wars Fruit Snacks ( g) and Reduced Fat Low Sodium Potato Based Snacks ( g). There are 5g in the Seeded Whole Wheat Bread. The Ice Creams on the Publix menu with the lowest amount of sugar are . There are a total of 90 calories in the GreenWise Fat Free Milk. The Milk on the Publix menu with the highest amount of protein are Reduced Fat 2% Milk (9 g), 2% Milk (9 g) and 1% Lowfat Grade A Milk (9 g). The Pasta Sauce on the Publix menu with the highest amount of saturated fat are Super Chunky Mushroom Pasta Sauce ( g), Premium Creamy Vodka Pasta Sauce ( g) and Parmesan & Romano Pasta Sauce ( g). There are a total of 210 calories in the Yogurt Covered Pretzels. There are 110g in a Shredded Sharp Cheddar Cheese. There are a total of 40 calories in the Lightly Salted Rice Cakes. We have the serving size, calories, fat, protein and carbs for just about every item that Publix offers. The Sauces on the Publix menu with the lowest amount of saturated fat are . Press J to jump to the feed. The Salad Dressing on the Publix menu with the lowest amount of sugar are . You can make this recipe by hand--just mix and crush the dough with your hand instead of the paddle attachment, and knead on a lightly floured surface. There are 28g in the Frosted Flakes Cereal. There are a total of 18 grams of carbs in the Peach Greek Yogurt. In the early 1980’s many food manufacturers started using it instead of sugar as a cost cutting measure. There are a total of 200 calories in the Salted Macadamia Nuts. 2 % 1g Protein. The Beans on the Publix menu with the highest amount of sugar are Chili with Beans ( g), Cowboy Beans ( g) and Reduced Sodium Black Beans ( g). [7] => 3 The Snacks on the Publix menu with the lowest amount of cholesterol are . The Publix deli was introduced as a feature in our stores during the 1960s and has proved to be a worthwhile addition.. Log In. The Sandwiches on the Publix menu with the highest amount of fiber are Ice Cream Sandwiches ( g), Egg Sandwich Roll ( g) and Ultimate Sub on Wheat ( g). The Cereal on the Publix menu with the highest amount of fiber are Frosted Flakes Cereal ( g), Cinnamon Toast Crunch Cereal ( g) and Honey & Oats Sweetened Multi-Grain Cereal ( g). And most importantly, enjoy! The Vegetables on the Publix menu with the lowest amount of trans fat are . The Bread on the Publix menu with the highest amount of sugar are Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread ( g), Boar’s Head Ovengold Turkey Sub Sandwich on Italian Bread ( g) and Veggie Sub Sandwich on Wheat Bread ( g). There are a total of 8 grams of carbs in the Premium Creamy Vodka Pasta Sauce. There are 13g in the Parmesan & Romano Pasta Sauce. Log In. There are 170g in a Blueberry Mini Muffins. The Oatmeal on the Publix menu with the lowest amount of total fat are Instant Oatmeal – Lower Sugar Apples & Cinnamon (1 g), Organic Maple Brown Sugar Instant Oatmeal (2 g) and Raisin, Date & Walnut Instant Oatmeal (2 g). There are a total of 90 calories in the Cheese Blend. There are a total of 16 grams of carbs in the Chocolate Almond Ice Cream. The Sandwiches on the Publix menu with the lowest amount of total fat are Egg Sandwich Roll (4 g), Ice Cream Sandwiches (7 g) and Ultimate Sub on Wheat (13 g). honey 2 tsp. There are 20g in the Turkey Sausage & Kale Soup. 9G in the Pumpkin Pie Ice Cream 180 calories in the Lite Caesar Salad Dressing last week I to. & love the Bread on the Publix menu with the lowest amount of fiber are stores the! If not listed on labels, please be aware that our products may have come in contact with these.. The older ovens use an egg wash, but the newer ones don ’ need... 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