It is widely grown as a fodder crop, valued for its nitrogen fixation, which increases soil fertility. Red Clover as an Herbal Treatment for Hot Flashes. Red clover extract has been used in traditional medicine to promote skin and hair health. Best suited to well-drained, fertile, slightly acid to neutral soils. Without taking steps to harvest red clover properly, you could harm the plant and decrease yields in the future. The flowers Facilitating use of Nordic plant genetic resources: Evaluating the Nordic Red Clover Collection for Arctic breeding. Trifolium pratense is used in traditional medicine of India as deobstruent, antispasmodic, expectorant, sedative, anti-inflammatory and antidermatosis agent. Ideal seeding depth is approximately 1/4 inch, but error on the side of being shallow rather than too deep. Some research has shown a connection between isoflavone intake and a decrease in osteoporosis risk (6, 7, 8). Despite this, great caution should be used when taking red clover and tamoxifen until there’s more clinical safety data available (38). Likewise, other studies have failed to find that red clover can help treat BMD (13, 14). Red clover varieties are tested at Prairie du Sac. Red clover is a plant. Red clover’s high isoflavone content is believed to help lower menopause symptoms, such as hot flashes and night sweats. It is viewable or downloadable as a .pdf file via this link. Another study in 30 men showed a 13% increase in the hair growth cycle (anagen) and a 29% decrease in the hair loss cycle (telogen) when a 5% red clover extract was applied to the scalp for 4 months, compared with the placebo group (26). It grows as a winter annual in the southeastern USA. Our website services, content, and products are for informational purposes only. Trifolium pratenseL., red clover, is an introduced biennial or short-lived perennial that grows as one of two types: medium (double-cut) or mammoth (single- cut). Suited to high rainfall with a good proportion of it during summer. Like peas and beans, red clover belongs to the family of plants called legumes. Further, always be sure to tell your healthcare provider about any medications or herbal remedies you’re taking if you’re going to have surgery (35). © 2005-2020 Healthline Media a Red Ventures Company. However, limited evidence shows that red clover helps with any of these illnesses. Therefore, be sure to follow the recommended dose on the package. It’s widely used in traditional medicine as a remedy for menopause symptoms, asthma, whooping cough, arthritis, and even cancer. Red clover prefers grasslands and wet meadows, where it grows up to 50 centimeters in height, producing spikes of purple-red color. It has also been used medicinally to treat several conditions including cancer, whooping cough, respiratory problems, and skin inflammations, such as psoriasis and eczema. Red clover is effectively treats menopausal symptoms and irregular menses. It is a vigorous establisher and good yielder in the establishment year. Red clover is generally recognized as safe by the Food and Drug Administration (FDA), and most studies have found it to be well tolerated. It will grow in poor soil, but it won’t thrive there. Red clover is a popular yet underrated flowering plant used for a variety of purposes around the world. Thus, it’s unknown whether these effects apply to the general population. Another study observed a 73% decrease in hot flashes within 3 months after taking a supplement containing numerous herbs, including red clover. It contains many vitamins and nutrients, including protein! However, a 2020 review found red clover did not reduce LDL (bad) cholesterol or increase HDL (good) cholesterol (29). Its tender leaves can be used in salads or cooked, contributing with a very big quantity of minerals, especially calcium, potassium and magnesium and amino acids. Hot flashes can appear suddenly, or you may feel…. Red clover plant is an herb which when fully mature is about 16 inches tall, with straight, hairy stems, and leaves with three leaflets that are marked with a crescent shape.. To protect your health, always speak to your healthcare provider before taking red clover. It doesn't seem to work, though, for lowering cholesterol or controlling hot flashes in women. Red clover (Trifolium pratense) is a wild flowering plant belonging to the same family as peas and beans. Therefore, it should be avoided (34). It has become naturalised in many temperate areas, including the Americas and Australasia as an escape from cultivation. Due to reports of side effects with 5 cups (1.2 liters) per day, it’s best to limit your daily intake to 1–3 cups (240–720 mL) (35). A great source of nectar, especially for bees. However, little research supports these uses. Additionally, no safety data on red clover among children or women who are pregnant or breastfeeding is available. Though generally recognized as safe, red clover has minor estrogenic properties and should be avoided by those who are pregnant or breastfeeding, as well as people with bleeding disorders or who take hormone replacement therapy or other medications. Red clover (Trifolium pratense L), a short-lived perennial, is the most widely grown of all the true clovers. Red clover contains plant oestrogens– also known as phytoestrogens or isoflavones. Plants have hollow, hairy stems and branches. Higher quality, third-party research is needed (24). To make red clover tea, add 4 grams of dried flower tops (or red clover tea bags) to 1 cup (250 mL) of boiling water and steep for 5–10 minutes. Plant red clover seeds at 1/2 lb per 1,000 square feet or 8 to 16 lbs per acre. Estrogen is needed for bust growth and this substance helps women’s bodies to increase their breasts in a natural way without dangerous side effects. Though it has a good safety profile, some side effects include nausea, vomiting, headache, and vaginal spotting. Finally, red clover may slow blood clotting and should be avoided by those with bleeding disorders. Several systemic reviews and meta-analyses concluded that red clover extract reduces the frequency of menopause hot flashes. Dietary amounts of red clover are safe, but dietary supplement extracts may cause rash-like reactions, muscle ache, headache, nausea, vaginal bleeding in women, and slow blood clotting.[12]. Good seed-soil contact helps ensure establishment. Traditionally an element of hay meadows where it fixes nitrogen in its roots. Red clover is an herb used in traditional medicine to treat a wide range of health issues, such as hot flashes, osteoporosis, arthritis, and skin and hair disorders. Warning: Not to be taken by women who are pregnant or are nursing. please check out our Red Clover PDF magazine. It is a legume and has been used as a cover crop like white clover. Most red clover supplements are found in 40–80-mg doses based on clinical research and safety data. sativum. Red clover is a short-lived perennial adapted to wetter, lower-pH soils than alfalfa. [19], This article is about the plant. There’s not enough research showing it can improve cholesterol levels, strengthen bones, promote weight loss, or treat cancer, asthma, or other conditions. Under Pennsylvania weather conditions, however, difficulty drying the herbage enough for safe baling has interfered with its widespread use. The genus has a cosmopolitan distribution with highest diversity in the temperate Northern Hemisphere, but many species also occur in South America and Africa, including at high altitudes on mountains in the tropics. Moreover, these studies were performed in older, menopausal women. Red clover may help decrease menopausal hot flashes, though more research is needed. The doctors believe red clover interfered with a psoriasis medication known as methotrexate. It has a deep taproot which makes it tolerant to drought and gives it a good soil structuring effect. For other uses, see, Species of flowering plant in the bean family Fabaceae, CS1 maint: multiple names: authors list (, "Competition for pollinators and intra-communal spectral dissimilarity of flowers", "Rapid ecological replacement of a native bumble bee by invasive species", "Red Clover: Pictures, Flowers, Leaves and Identification | Trifolium pratense", "USDA Database for the Isoflavone Content of Selected Foods", Journal of Agricultural and Food Chemistry, "Herbal medication: potential for adverse interactions with analgesic drugs", Journal of Clinical Pharmacy and Therapeutics, Red-clover seed production in the Intermountain States, https://en.wikipedia.org/w/index.php?title=Trifolium_pratense&oldid=992214279, Short description is different from Wikidata, Creative Commons Attribution-ShareAlike License, This page was last edited on 4 December 2020, at 02:45.
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