Your body has high acidity if Ph levels are on the low end of the scale, a condition known as Acidosis. 12 Ways To Balance Your Body’s pH . Factors that Affect Levels in the Body. Ideal urine Ph ranges between 4.6 to 8.0. How does one read Ph levels? A perfect, neutral balance is found at 7 – this is the level your body aims to maintain as it provides your various systems with the correct environment to function. The average pH in human blood is about 7.4, and narrowly ranges from 7.35 to 7.45. A proper and well-balanced pH is crucial to your overall health. Here are 12 tried and true ways to balance your body’s pH levels so you can get (or remain) as healthy as possible. Your blood is slightly alkaline, with a pH between 7.35 and 7.45. In the body (or in a solution), voltage is a direct reflection of pH, which is a measure of the degree of acidity or alkalinity of a solution, measured on a scale of 1 to 14. • The pH score of the average human body is 7.4. An alkaline diet promotes healthier sleep, gives cleaner burning energy to your body, and is fairly easy to follow. Your body works hard to maintain this level. The lower the number, then the higher the level of acidity. Never fear. The pH level is quantified on a scale of zero to 14. A slight change outside of this range can be devastating to cells and the entire body. Potassium, calcium and magnesium, for example, are three powerful alkalis. The closer to 0 the body’s pH reading, the more acidic it is, while a reading leaning towards 14 reflects a more alkaline state. Next, the combination of baking soda and lemon juice gives you a bubbly beverage with alkaline properties that help you cleanse your body. The juice from half a lemon; 1/4 teaspoon of baking soda (1.2 g) Although the lemon is naturally acidic, after consumption, it turns into one of the best ways to regulate your body’s pH. The human body’s pH level is a direct reflection of its voltage. Those levels vary throughout your body. Normal day to day activity affects our pH on a continual basis. Diseases and disorders cannot take root in a body whose pH is in balance. https://www.livestrong.com/article/88456-test-body-ph-levels The pH scale runs from 0 to 14. A low pH reading (highly acidic) indicates a low voltage state. Most people with an imbalance tend to have an acidic pH. The body’s natural pH level, or potential hydrogen, refers to the acid-base level in your blood. Ingredients. We all have a natural pH scale ranging from 0-14, with seven being neutral; anything below is acidic, and anything higher is alkaline. pH Levels in the Body and Its Role A pH of 7 is neutral; therefore, the optimal reading is slightly alkaline. If you eat too much acidic and too little alkaline food, your body has to steal alkaline substances from its own tissue to neutralise the excess acid. Your stomach is very acidic, with a pH of 3.5 or below, so it can break down food. 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