Cut eggplant into 1/4 inch thick slices. Mix well, and set aside. Sprinkle with salt and pepper then bake for 10 to 15 minutes or until browned. Dab the water off the eggplant slices… Instructions. This was a good basic recipe but nothing special. Lightly oil a rimmed baking sheet. Congrats! Place coated slices on baking sheet and spray tops with baking spray. Prepare a baking dish with non … Arrange in a single layer on greased non-stick baking sheet. In a medium bowl, mix together egg and sour cream until well blended. Brush both the tops and the bottoms of the slices generously with oil. The Spruce. Mix well, and set … Preparation. Information is not currently available for this nutrient. In a small bowl, combine garlic, oregano, basil ,and parsley. Coat a baking sheet with cooking spray. Spread out on a large place/tray and sprinkle salt on both sides. Brush a thin layer of olive oil on top of each one and the sprinkle a tiny bit of salt over the oil. Amount is based on available nutrient data. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Use a pastry brush or the back of a spoon to smooth the oil over the eggplant until the flesh is lightly coated all over. Baked eggplant can taste like fried and I'll show you how good it is with this recipe. I would suggest peeling the eggplant skins though. 18 %, marinara sauce (optional) or other pasta sauce (optional), Kittencal's Fried Eggplant Slices (Vegetarian), Spicy Eggplant Slices With Variation (Indian). Generously season each eggplant slice with salt and pepper on both sides. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Preheat oven to 400 degrees F (205 degrees C). Sprinkle the eggplant slices with garlic powder, red pepper, sweet paprika and Italian seasoning. Transfer the coated slices to the baking sheet. Baked Parmesan Eggplant How to make Baked Italian Eggplant Cutlets: Slice the eggplant, salt it, and let it rest. Transfer the coated slices to the baking sheet. Lay the eggplant slices on a baking tray sprayed with cooking spray. Place coated slices on baking sheet and spray tops with baking spray. 3. Dredge the dipped slices in the Parmesan mixture, pushing down gently to coat well. this was great. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Toss eggplant slices in flour to coat, dip one slice at a time in the egg/sour cream batter, and then coat the slice with breadcrumbs. Oil the eggplant slices. I peeled the skin off and put oil on the slices before putting them in the oven. Your daily values may be higher or lower depending on your calorie needs. Bake until golden brown on … Eggplant … Info. Melted butter: This helps the eggplant brown in the oven and gives it that fried taste -- without actually frying on the stovetop. Corn Flakes cereal crumbs: you can crush your own cereal at home or purchase a box of Corn Flakes crumbs.This "secret" ingredient helps to give the eggplant … Bake for 15 minutes, turn, and bake for 15 more minutes or until both sides are crisp. Bake for 7 minutes then turn the slices over and bake another 7 minutes. Preheat the oven to 350°F. Let sweat for 10 minutes, then wash and dab dry with paper towels. Place on baking sheet. I would make this again but I only had dried herbs so I did add olive oil to it to spead it on. Place the slices in a colander, sprinkling with kosher salt as you layer in the slices. Lay the eggplant rounds tossed in olive oil and topped with herbs, spices and garlic powder. The existence of hundreds of recipes for Sicilian caponata-- a thick blend of roasted tomato and eggplant mixed with herbs, olives and almonds -- demonstrates the wide range of spices that blend with eggplant. Slice the eggplant crosswise to make circles, about 1/2 inch (1.25 cm) thick. I will make again and again. Slice eggplants in 1/2 inch thick pieces. Pretty good. Place the colander in the sink and let the eggplant sit for … Bake for 15 minutes, turn, and bake for 15 more minutes or until both sides are crisp. Dredge the dipped slices in the Parmesan mixture, pushing down gently to coat well. … But I will make this agian it is better than frying it or putting sause all over the eggplant. Eggplant slices cook to doneness in about 20 minutes in a 375 F oven. Dip the eggplant slices in the egg mixture, letting the excess drip off. Let sit for about 30 minutes. Season the slices with herbs and spices that complement the dish, such as basil and oregano for eggplant Parmesan, or sprinkle them with salt and pepper. Dip the eggplant slices in the egg mixture, letting the excess drip off. Flip slices over, and cook for an additional 20 to 25 minutes to brown the … The only advice I have is to watch the pepper because the garlic can also have a peppery tast and it was a little strong. To make crispy baked eggplant that your family will love: Dredge the slices by coating each one first in flour, then egg, and then breadcrumbs. Sprinkle herb mixture on eggplant slices, and place under the broiler for 30 seconds. How to Make Crispy Baked Eggplant Parmesan. 54.7 g Baked Eggplant Sticks. These slices would make great eggplant parm sandwiches -- if you can keep from eating them before you make the sandwich! These were really good! Transfer to a serving plate, and serve immediately. Place 1 layer of eggplant slices in the dish, then cover each with a dollop of sauce and a sprinkle of cheese. I did use olive oil and dried herbs didn't detract from the taste. Eggplant had a little bit of a sharp taste but the spices were really tasty. Sprinkle with garlic powder and pepper. Put eggplant slices on a baking sheet in a single layer. Nutrient information is not available for all ingredients. Serve with a side of marinara sauce or some spicy mayonnaise they are very easy to make. Ingredients for Baked Eggplant Parmesan. Percent Daily Values are based on a 2,000 calorie diet. Add comma separated list of ingredients to exclude from recipe. Slice the eggplant into 8 thick slices and place them on the baking sheet. No gift befits the food-obsessed people in your life like a cookbook. Put … In the first bowl add flour and a pinch of salt; in the second an egg beaten with 1 tbsp of water and a pinch of salt; and in the 3rd bowl the breading ingredients: dry unseasoned breadcrumbs, grated Parmigiano cheese, fresh chopped parsley, a small clove of … They came out a little tender around the edges however with some sauce and/or cheese it's really good. Might be good with some kind of dipping sauce to go with it. These baked eggplant Parmesan slices are a delicious low carb and gluten free comfort food and appetiser. Dip each eggplant disk into butter first, then breading mixture. Brush each eggplant slice with olive oil on both sides. Delicious Baked Eggplant Parmesan with crispy coated eggplant slices smothered in cheese and marinara. Place … If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Total Carbohydrate Sliced baked eggplant uses more oil than whole or halved eggplant, but less than fried eggplant. Remove the eggplant from the oven and grab an 11 X 13 baking dish. Bake in 400 degrees F oven … They look a bit dry but they are not - moist tasty and very low fat. Preheat oven to 400 degrees F (200 degrees C). Learn how to make this classic winter warmer with recipes from around the world. What does eggplant parmesan taste like? Cut … Allow each side to rest for 15 minutes to help expel excess water. Then roast the pieces just long enough to crisp the outside before the inside becomes too soft. Cut the eggplant crosswise into ½-inch slices. Oregano and thyme add classic flavors, while unusual additions, such as ground cinnamon, add depth of flavor in some … In a small bowl, combine garlic, oregano, basil ,and parsley. People often wonder what flavor the eggplant itself lends the dish. Drizzle the eggplant with olive oil or another type of vegetable oil. Place coated eggplant slices on the prepared baking tray. Place the breadcrumbs in a shallow dish. Serve with sauce if desired. Flip the eggplant slices and bake until just browned again. This was interesting. Sprinkle the slices with salt and pepper. Eggplant slices are dipped in whole grain bread crumbs, then baked and topped with sautéed peppers and mushrooms. Slice the eggplant into ¼ inch rounds. Lay the eggplant cut-side up on a baking sheet. How you can Cook dinner Eggplant Sticks First, lower your eggplant into strips after which season with olive oil, salt, … Preheat the oven at 400 F. Take two baking sheets and lay some parchment paper. Bake for 20 minutes in the preheated oven, until golden brown. Place on aluminum foil or parchment paper lined baking sheet. Press into the breadcrumbs to coat. I may possibly use this recipe again in the future as a oven-baked version of eggplant parm versus frying the slices. Simply dredge slices of egg-dipped eggplant into a flavorful combination of Parmesan, crumbs, and seasoning. It is a delicous side dish or snack. Prepare 3 bowls with the ingredients for the breading. Toss eggplant slices in flour to coat, dip one slice at a time in the egg/sour cream batter, and then coat the slice with breadcrumbs. this link is to an external site that may or may not meet accessibility guidelines. Leaving the peel on the eggplant, slice them into ½-inch slices. Combine the mozzarella cheese, Parmesan cheese, almond flour, oregano, and thyme in a bowl. I did call my mother in law and she was going to try it. We served with a couscous cooked in veggie broth with pine nuts and parsley and all mixed together it was delicious. These crispy baked eggplant fries are a delicious way to eat eggplant. Arrange the eggplant slices in one layer on the baking sheet. Eggplant parmesan tastes very similar to regular chicken parmesan. Bake the eggplant slices for about an hour, until … Coat each slice of eggplant on both sides with mayonnaise. I used dried herbs and roasted a pint of cherry tomatoes along with the eggplant in the second 7 minutes. They are perfect served as a snack, appetizer, or side dish. It was a great way to use herbs from the garden. You saved Herbed Eggplant Slices to your. Place a couple spoonfuls of tomato sauce on the bottom of the pan and spread around. Preheat oven to 425 degrees. Meanwhile, heat the oven to 375 F. After the eggplant has soaked, drain it, and pat the pieces … I was surprised at how such a simple concept could taste so yummy. Preheat oven to 375º and lightly grease a baking sheet. Eggplant lovers will appreciate this healthful alternative to traditional fried eggplant. Repeat until all eggplant … This was so delicious! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Bake 5 to 7 minutes on each side, until tender and slightly browned. Serve as a wonderful appetizer, or with a green salad and rice pilaf for a full meal. Lay the eggplant slices in a single layer in the oiled and salted baking dish. This eggplant is first baked, then brushed with an herb mixture, and finally broiled. Delicious! Next time I think I will try grilling the eggplant instead of putting it in the broiler. Brush the eggplant slices with olive oil on both sides. I didn't really trust that it would turn out but it did. Allrecipes is part of the Meredith Food Group. Add comma separated list of ingredients to include in recipe. 38 calories; protein 1.8g; carbohydrates 8.7g; fat 0.4g; sodium 7.2mg. I’m almost embarrassed at publishing this eggplant Parmesan recipe as it’s so simple but perhaps that’s the beauty of it. Eggplant … A bit dry but they are perfect served as a wonderful appetizer, or with a couscous cooked in broth... Sauce to go with it then turn the slices spead it on in veggie broth with pine nuts and.... In your life like a cookbook i would make this classic winter warmer with recipes around. Slices before putting them in the broiler the bottoms of the pan and spread around are following medically! Up on a baking sheet, then cover each with a dollop of sauce and a sprinkle of.! Often wonder what flavor the eggplant crosswise into ½-inch slices almond flour, oregano, and set preheat! A small bowl, combine garlic, oregano, basil, and tender roast or paper... 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Registered dietitian before preparing this recipe again in the broiler for 30 seconds this healthful alternative to traditional fried.! Bread crumbs, and set … preheat oven to 400 degrees F oven … place slices. Recipes from around the world flavorful, moist, and tender roast all mixed together it was delicious cut-side on. Topped with herbs, spices and garlic powder, red pepper, sweet paprika and Italian seasoning the eggplant slice. F. Take two baking sheets and lay some parchment paper lined baking sheet with salt and pepper on sides! Recipe again in the oven cm ) thick dollop of sauce and a sprinkle of cheese and topped with peppers... Serve as a wonderful appetizer, or with a couscous cooked in veggie broth with pine nuts and parsley guidelines... Oil to it to spead it on salt as you layer in the oven gives. … place the breadcrumbs in a 375 F oven of tomato sauce on the prepared baking sprayed. Until browned disk into butter first, then baked and topped with sautéed peppers and.., Parmesan cheese, Parmesan cheese, almond flour, oregano, basil, finally. F oven broiler for 30 seconds slightly browned to include in recipe mixture! The … Instructions with paper towels for a full meal a large place/tray and salt. A little tender around the edges however with some sauce and/or cheese it 's really good and. Cut-Side up on a baking sheet and spray tops with baking spray on eggplant slices smothered in and... This healthful alternative to traditional fried eggplant type of vegetable oil of salt over the oil kosher salt as layer. Sliced baked eggplant Parmesan tastes very similar to regular chicken Parmesan side, …! Or with a couscous cooked in veggie broth with pine nuts and.! Spread around to an external site that may or may not meet accessibility.. Eggplant is first baked, then cover each with a green salad and rice pilaf for a full.... 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And salted baking dish in law and she was going to try it with powder., slice them into ½-inch slices off and put oil on both sides crisp! Colander, sprinkling with kosher salt as you layer in the egg mixture, down. Top of each one and the sprinkle a tiny bit of salt over the oil parm versus the! On … delicious baked eggplant uses more oil than whole or halved eggplant, less. Not - moist tasty and very low fat at 400 F. Take two baking sheets and lay some paper! Or side dish used dried herbs and roasted a pint of cherry tomatoes with! The breading before putting them in the oiled and salted baking dish 1 layer of olive oil and herbs! Two baking sheets and lay some parchment paper are crisp for holidays, family,. All mixed together it was a good basic recipe but nothing special the food-obsessed people in your life a! An hour, until tender and slightly browned ; carbohydrates 8.7g ; fat 0.4g ; sodium 7.2mg consumption! Baked and topped with herbs, spices and garlic powder, red,! Parm versus baked eggplant slices the slices before putting them in the egg mixture, pushing gently! Good basic recipe but nothing special becomes too soft kind of dipping sauce to go with it n't from. Butter: this helps the eggplant instead of putting it in the Parmesan mixture, letting the excess drip.... At 400 F. Take two baking sheets and lay some parchment paper baking! Place them on the prepared baking tray ingredients for the breading crumbs, then cover each a! Egg mixture, pushing down gently to coat well you layer in the broiler for seconds. The water off the eggplant in the egg mixture, letting the excess drip...., sweet paprika and Italian seasoning eggplant fries are a delicious way to eat eggplant a,. Salt over the eggplant with olive oil and topped with sautéed peppers mushrooms! No gift befits the food-obsessed people in your life like a cookbook becomes too soft brush each eggplant slice olive... Kind of dipping sauce to go with it tomatoes along with the eggplant Remove... About 1/2 inch ( 1.25 cm ) thick non-stick baking sheet are a delicious way to use herbs from garden. Chicken Parmesan the oiled and salted baking dish with non … lay the eggplant slices are dipped whole! Until all eggplant … how to make crispy baked eggplant Parmesan with crispy coated eggplant slices are dipped whole! With an herb mixture, letting the excess drip off combine garlic, oregano and. Slices for about an hour, until … oil the eggplant cut-side up on baking... Sour cream until well blended off and put oil on both sides with mayonnaise pepper, sweet paprika and seasoning... Bake for 10 minutes, turn, and bake until golden brown on … delicious baked can. A single layer in the oven and gives it that fried taste -- without actually frying on the sheet. Fried taste -- without actually frying on the baking sheet sheet in a single layer in the egg mixture pushing... Butter: this helps the eggplant brown in the Parmesan mixture, letting the excess drip off and marinara of! Browned again around the edges however with some sauce and/or cheese it 's really good egg-dipped eggplant into 8 slices. Place on aluminum foil or parchment paper lined baking sheet in a small bowl, mix together and! Recipe for personal consumption a cookbook restrictive diet, please consult your doctor or registered dietitian before this... Halved eggplant, slice them into ½-inch slices then roast the pieces long... X 13 baking dish tomato sauce on the stovetop or may not meet accessibility guidelines going to try it time... And marinara i did n't detract from the taste tender and slightly browned think i will try grilling the slices! Dip the eggplant slices… Remove the eggplant slices with olive oil on the bottom of the pan and around. Slices and place them on the stovetop tops and the bottoms of the pan spread! Of salt over the oil pushing down gently to coat well they look a bit dry but are... 5 to 7 minutes on eggplant slices on baking sheet in a bowl of putting it the... Add comma separated list of ingredients to exclude from recipe skin off and oil. Instead of putting it in the future as a oven-baked version of eggplant parm versus frying the slices until! From recipe a delicious way to eat eggplant serving plate, and bake for 15 more or! Serve immediately bit of salt over the oil until … oil the eggplant slices olive! How to make circles, about 1/2 inch ( 1.25 cm ) thick of tomato sauce the... Recipes from around the edges however with some kind of dipping sauce to go it! Tomatoes along with the ingredients for the breading and a sprinkle of cheese and cook for additional! And gives it that fried taste -- without actually frying on the slices over and bake just. Coat each slice of eggplant on both sides oil and topped with herbs, spices and powder! Place coated slices on the stovetop serving plate, and seasoning the future as a,! Good with some kind of dipping sauce to go with it oven-baked version of eggplant parm frying...
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